Sabtu, 14 Jun 2008
Rabu, 28 Mei 2008
toxic mee?
Got this from a forum:
Normally, we cook the instant noodles by putting the noodles into a pot with water, throw in the powder and let it cook for 3 mins . This is the WRONG method of cooking the instant noodles. By doing this, when we actually boil the ingredients in the powder, normally with MSG, it will change the molecular structures of the MSG causing it to be toxic. The other thing that you may or may not realized is that, the noodles are coated with wax and it will take around 4 to 5 days for the body to excrete the wax after you have taken the noodles.
So the CORRECT method, which you may or may not know, is to cook the noodles this way -
1. boil the noodles in a pot with water.
2. once the noodles is cooked, take out the noodles, and throw away the water which contains wax.
3. boil another pot of water till boiling and put the noodles into the hot boiling water and then shut the fire.
4. only at this stage when the fire is off, and while the water is very hot, put the ingredient with the powder into the water, to make noodle soup.
5. however, if you need dry noodles, take out the noodles n add the ingredient with the powder and toss it to get dry noodles.
Hope this piece of information is of importance to your health in relation to eating instant noodles and please apply this cooking method with immediate effect.”
Bread Story
a special treat from bread story mid valley..
ok la,thanks anyway..kita pun rasa mcm nak demam
tak jadik ikut pak ngah g kelantan..
takpe la...ada urusan lebih penting sebenarnya ahad ni..tungguuuuuuuuuuuu
Isnin, 26 Mei 2008

kiranya inilah satu ANUGERAH diatas satu KEHILANGAN,jadikan aku orang-orang yang bersyukur
Firman ALLAH s.w.t
"Dan diantara tanda-tanda kekuatanNya,diciptaNya untuk pasangan hidup dari jenismu sendiri,supaya kamu cenderung dan merasa tenteram kepadaNya dan dijadikanNya diantara kamu rasa kasih dan sayang,sesungguhnya yang demikian itu terdapat tanda-tanda kebesaranNya bagi mereka yang mahu berfikir"
Selamat Pengantin Baru
Jumaat, 23 Mei 2008
IF
If you can keep your head when all about you
Are losing theirs and blaming it on you,
If you can trust yourself when all men doubt you
But make allowance for their doubting too,
If you can wait and not be tired by waiting,
Or being lied about, don't deal in lies,
Or being hated, don't give way to hating,
And yet don't look too good, nor talk too wise:If you can dream--and not make dreams your master,
If you can think--and not make thoughts your aim;
If you can meet with Triumph and Disaster
And treat those two impostors just the same;
If you can bear to hear the truth you've spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
And stoop and build 'em up with worn-out tools:If you can make one heap of all your winnings
And risk it all on one turn of pitch-and-toss,
And lose, and start again at your beginnings
And never breath a word about your loss;
If you can force your heart and nerve and sinew
To serve your turn long after they are gone,
And so hold on when there is nothing in you
Except the Will which says to them: "Hold on!"If you can talk with crowds and keep your virtue,
Or walk with kings--nor lose the common touch,
If neither foes nor loving friends can hurt you;
If all men count with you, but none too much,
If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And--which is more--you'll be a Man, my son!
--Rudyard Kipling
Selasa, 20 Mei 2008
25 tips for a healthy heart..
- CANCEROUS FOODS / PRODUCTS
- INSTANT NOODLES
- Dear instant noodle lovers,
- Make sure you break for at least 3 days after one session of instant noodles before you eat your next packet! Please read the info shared to me by a doctor. My family stopped eating instant noodles more than 5 years ago after hearing about the wax coating the noodles - the wax is not just in the Styrofoam containers but it coats the noodles. This is why the instant noodles do not stick to each other when cooking.
- If one were to examine the ordinary Chinese yellow noodles in the market, one will notice that, in their uncooked state the noodles are oily. This layer of oil prevents the noodles from sticking together.
- Wanton noodles in their uncooked state have been dusted with flour to prevent them sticking together. When the hawker cooks the noodles, notice he cooks them in hot water and then rinses them in cold water before cooking them in hot water again. This process is repeated several times before the noodles are ready to be served. The cooking and rinsing process prevents noodles from sticking together.
- The hawker then "lowers the noodles in oil and sauce to prevent the noodles from sticking if they are to be served dry. Cooking instructions for spaghetti require oil or butter to be added in the water when boiling the spaghetti to prevent the pasta from sticking together. Otherwise, one gets a big clump of spaghetti!
- There was an SBC (now TCS) actor some years ago, who at a busy time of his career had no time to cook, resorted to eating instant noodles everyday. He got cancer later on. His doctor told him about the wax in instant noodles. The doctor told him that our body will need up to 2 days to clear the wax. There was also an SIA steward who after moving out from his mother's house into his own house, did not cook but ate instant noodles almost every meal. He had cancer, and has since died from it.
- Nowadays the instant noodles are referred as " cancer noodles ".
- SATAY LOVERS (BARBECUE)
- If you all eat Satay, don't ever forget to eat the cucumber, because eating Satay together with carbon after barbequing can cause cancer.
- But we have a cure for that... Cucumber should be eaten after we eat the Satay because Satay has carcinogen (a cancer causing element) but cucumber is anti-carcinogenic. So don't forget to eat the cucumber the next time you have Satay's.
- PRAWNS (SUGPO) & VIT C
- DO NOT eat shrimp / prawn if you have just taken VITAMIN C pills!!
- This will cause you to DIE in ARSENIC (As) toxication within HOURS!!
- PORK AWARENESS
- Try this and see whether the pork you bought has worms. There goes with your "Bak Kut Teh" for those who love it. Most men love to eat this so watch out before it's too late. If you pours Coke (yes, the soda) on a slab of pork, wait a little while, you will SEE WORMS crawl out of it. A message from the Health Corporation of Singapore about the bad effects of pork consumption. Pig's bodies contain MANY TOXINS, WORM and LATENT DISEASES.
- Although some of these infestations are harboured in other animals, modern veterinarians say that pigs are far MORE PREDISPOSED to these illnesses than other animals. This could be because PIGS like to SCAVENGE and will eat ANY kind of food, INCLUDING dead insects, worms, rotting carcasses, excreta including their own, garbage, and other pigs. INFLUENZA (flu) is one of the MOST famous illnesses which pigs share with humans. This illness is harboured in the LUNGS of pigs during the summer months and tends to affect pigs and human in the cooler months.
- Sausage contains bits of pigs' lungs, so those who EAT pork sausage tend to SUFFER MORE during EPIDEMICS of INFLUENZA. Pig meat contains EXCESSIVE quantities of HISTAMINE and IMIDAZOLE compounds, which can lead to ITCHING and INFLAMMATION; GROWTH HORMONE which PROMOTES INFLAMMATION and growth; sulphur containing mesenchymal mucus which leads to SWELLING and deposits of MUCUS in tendons and cartilage, resulting in ATHRITIS, RHEUMATISM, etc.
- Sulphur helps cause FIRM human tendons and ligaments to be replaced by the pig's soft mesenchymal tissues, and degeneration of human cartilage.
- Eating pork can also lead to GALLSTONES and OBESITY, probably due to its HIGH CHOLESTEROL and SATURATED FAT content. The pig is the MAIN CARRIER of the TAENIE SOLIUM WORM, which is found in its flesh. These tapeworms are found in human intestines with greater frequency in nations where pigs are eaten. This type of tapeworm can pass through the intestines and affect many other organs, and is incurable once it reaches beyond a certain stage. One in six people in the US and Canada has RICHINOSIS from eating trichina worms, which are found in pork.
- Many people have NO SYMPTOMS to warm them of this, and when they do, they resemble symptoms of many other illnesses. These worms are NOT noticed during meat inspections.
- SHAMPOO
- Cancer-causing substance in shampoos. Go home and check your shampoo. Change before it's too late... Check the ingredients listed on your shampoo bottle, and see they have a substance by the name of Sodium Laureth Sulfate, or simply SLS. This substance is found in most shampoos; manufacturers use it because it produces a lot of foam and it is cheap. BUT the fact is, SLS is used to scrub garage floors, and it is very strong!!! It is also proven that it can cause cancer in the long run, and this is no joke. Shampoos that contains SLS: Vo5, Palmolive, Paul Mitchell, L'Oreal, the new Hemp Shampoo from Body Shop etc. contain this substance.
- The first ingredient listed (which means it is the single most prevalent ingredient) in Clairol's Herbal Essences is Sodium Laureth Sulfate. Therefore, I called one company, and I told them their product contains a substance that will cause people to have cancer. They said, Yeah we knew about it but there is nothing we can do about it because we need that substance to produce foam. By the way Colgate toothpaste also contains the same substance to produce the "bubbles". They said they are going to send me some information.
- Research has shown that in the 1980s, the chance of getting cancer is 1 out of 8000 and now, in the 1990s, the chances of getting cancer is 1 out of 3, which is very serious. Therefore, I hope that you will take this seriously and pass this on to all the people you know, and hopefully, we can stop "giving" ourselves cancer-causing agents.
Jumaat, 16 Mei 2008
Guru Cemerlang Negara Terbilang
Biarku menjadi lilin
Memberikan cahaya
Terangi sekeliling dengan diri terbakar
Tak siapa yang sedar
Disaat kegelapan rela aku berkorban
Demi satu harapan
Biar masa berlari
Dan kau terus mendaki
Aku tenang disini dengan sabar menanti
Tanpa dendam dan benci
Andainya kau terjatuh terluka dan tersungkur
Kurawat biar sembuh
Aku tak kan bertanya
Apakah nanti balasannya
Setiap pengorbanan setiap pemberian
Demi satu ikatan
Keikhlasan dihati
Walaupun kau ragui
Pada suatu masa dan suatu ketika
Akan ketara jua
Biarku menjadi lilin
Memberikan cahaya
Saat kau kesepian saat kau kegelapan
Kurela menerangkan
Aku senang begini dapat terus berbakti
Dengan cara sendiri
Ahad, 11 Mei 2008

Mama thank you for who I am
Thank you for all the things I'm not
Forgive me for the words unsaid
For the times
I forgot
Mama remember all my life
You showed me love,you sacrificed
Think of those young and early days
How I've changed
Along the way (along the way)
Bridge:
And I know you believed
And I know you had dreams
And I'm sorry it took all this time to see
That I am where I am because of your truth
And I miss you , I miss you
Mama forgive the times you cried
Forgive me for not making right
All of the storms I may have caused
And I've been wrong
Dry your eyes (dry your eyes)
Bridge
Mama I hope this makes you smile
I hope you're happy with my life
At peace with every choice I made
How I've changed
Along the way
And I know you believed in all of my dreams
And I owe it all to you ,mama
Khamis, 8 Mei 2008
mak ngah bagi..
kerja-kerja menaiktaraf lot 1123...part 2
"eeehhhhhhh,jgn masuk!!"...jerit Atok
"aaahh?!!!!"
terus aku lari p toilet luar
usai segala urusan,aku kembali lagi menjenguk Mr Tan ni...
sistem kami tergendala sebentar...segala urusan deposit atau pengeluaran tidak dapat dilaksanakan,sebarang kesulitan amat dikesali(ada mcm notis kat bank tak kalau sistem diorang down)
nampaknya kertas cadangan aku untuk menggunakan hose mcm toilet kat hotel tu berjaya juga dilaksanakan,takyah pakai gayung lagi,wat susah2 je......susah payah ooo p beli hose ni kat giant,tapi...awat tinggi sgt sangkut hose tu??...shhh,jgn komen...tengok saja,untuk kemudahan anda dimasa hadapan...
li
"tadi ada org call nak cakap ngan syafikah"
"sape?"kata aku
"ntah,nama dia li"kata maktok
"lipas kot"cepat aku jawab
hahaha...
maktok gelak sampai tersedak...(bukan bole gelak over sket,mesti tersedak mak aku ni)
sen-sen
saya pun bagitau rancangan utk ke J
member aku si S ni sampuk.."ye la,ko banyak duit,duit gaji 8 bulan lepas pun ada lagi'
saya pun jawab.."a'ah,aku memang simpan duit gaji aku yang sen-sen tu sejak 8 bulan lepas"..hahahaha..
sudahhhh
when..

Rabu, 7 Mei 2008
The grass is always greener on the other side...Be grateful with what you have..
100 US dollar note when asked ''Who want this?''
Everybody raised their hands..
When the note was crumpled,he asked again ''Who want this money?''
Everyone raised their hands again...
When 'diludah' ,he asked again.
The same response,everyone raised their hands...
Moral of the story ; No matter the condition of the money,everyone wants it because of the VALUE. The same with human..people talking behind your back / talking bad about you right at you,simply put : negativities about anything that you do- DONT EVER let them get into you...because you have VALUE ! You know what you want, you go for it and you know you cant please anyone but you youself !!
IF you cant make WAVE,make RIPPLE..
REACH OUT FOR THE STARS !
Selasa, 6 Mei 2008
tudung yang bertudung
Isnin, 5 Mei 2008
Death
A friend sent this to me....send shivers down my spine and I was trying to remember if I've experienced any of the signs mentioned below..
Tanda 100 hari sebelum hari mati.
Ini adalah tanda pertama dari Allah SWT kepada hambanya dan hanya akan disedari oleh mereka yang dikehendakinya. Walaubagaimanapun semua orang Islam akan mendapat tanda ini cuma samada mereka sedar atau tidak sahaja.Tanda ini akan berlaku lazimnya selepas waktu Asar. Seluruh tubuh iaitu dari hujung rambut sehingga ke hujung kaki akan mengalami getaran atau seakan-akan mengigil. Contohnya seperti daging lembu yang baru saja disembelih dimana jika diperhatikan dengan teliti kita akan mendapati daging tersebut seakan-akan bergetar. Tanda ini rasanya lazat dan bagi mereka yang sedar dan berdetik di hati bahawa mungkin ini adalah tanda mati maka getaran ini akan berhenti dan hilang setelah kita sedar akan kehadiran tanda ini. Bagi mereka yang tidak diberi kesedaran atau mereka yang hanyut dengan kenikmatan tanpa memikirkan soal kematian, tanda ini akan lenyap begitu sahaja tanpa sebarang munafaat.Bagi yang sedar dengan kehadiran tanda ini maka ini adalah peluang terbaik untuk memunafaatkan masa yang ada untuk mempersiapkan diri dengan amalan dan urusan yang akan dibawa atau ditinggalkan sesudah mati.
Tanda 40 hari sebelum hari mati
Tanda ini juga akan berlaku sesudah waktu Asar. Bahagian pusat kita akan berdenyut-denyut. Pada ketika ini daun yang tertulis nama kita akan gugur dari pokok yang letaknya di atas Arash Allah SWT. Maka malaikat maut akan mengambil dauntersebut dan mula membuat persediaannya ke atas kita, antaranya ialah ia akan mula mengikuti kita sepanjang masa. Akan terjadi malaikat maut ini akan memperlihatkan wajahnya sekilas lalu dan jika ini terjadi, mereka yang terpilih ini akan merasakan seakan-akan bingung seketika. Adapun malaikat maut ini wujudnya cuma seorang tetapi kuasanya untuk mencabut nyawa adalah bersamaan dengan jumlah nyawa yang akan dicabutnya.
Tanda 7 hari
Adapun tanda ini akan diberikan hanya kepada mereka yang diuji dengan musibah kesakitan di mana orang sakit yang tidak makan secara tiba-tiba ianya berselera untuk makan.
Tanda 3 hari
Pada ketika ini akan terasa denyutan di bahagian tengah dahi kita iaitu diantara dahi kanan dan kiri. Jika tanda ini dapat dikesan maka berpuasalah kita selepas itu supaya perut kita tidak mengandungi banyak najis dan ini akan memudahkan urusan orang yang akan memandikan kita nanti. Ketika ini juga mata hitam kita tidak akan bersinar lagi dan bagi orang yang sakit hidungnya akan perlahan-lahan jatuh dan ini dapat dikesan jika kita melihatnya dari bahagian sisi. Telinganya akan layu dimana bahagian hujungnya akan beransur-ansur masuk ke dalam. Telapak kakinya yang terlunjur akan perlahan-lahan jatuh ke depan dan sukar ditegakkan.
Tanda 1 hari
Akan berlaku sesudah waktu Asar di mana kita akan merasakan satu denyutan di sebelah belakang iaitu di kaw! asan ubun-ubun di mana ini menandakan kita tidak akan sempat untuk menemui waktu Asar keesokan harinya. Tanda akhir akan berlaku keadaan di mana kita akan merasakan satu keadaan sejuk di bahagianpusat dan ianya akan turun ke pinggang dan seterusnya akan naik ke bahagian halkum. Ketika ini hendaklah kita terus mengucap kalimah syahadah dan berdiam diri dan menantikan kedatangan malaikatmaut untuk menjemput kita kembali kepada Allah SWT yang telah menghidupkan kita dan sekarang akan mematikan pula. Sesengguhnya mengingati mati itu adalah bijak.
Lately, most blogs that I've read talked about death...to most of us death seems so far still....but its inevitable. Sooner or later we will meet our maker.
Ahad, 4 Mei 2008
cabutan membawa tuah
ala2 hamper la,ada beskut,air,gula2 segala mcm makanan,tapi tu semua sudah ku faraid kan pada little rascals yg dtg ke rumah...
agak kecewa dengan kehadiran ibubapa..kira2 175 sahaja ibubapa/penjaga yang hadir dari jumlah pelajar sekolah seramai 748 orang..bermacam2 usaha dilakukan untuk menarik minat mereka untuk hadir termasuk lah mengadakan cabutan bertuah..tapi...amat menyedihkan,yang mana akhirnya cabutan bertuah banyak berpihak kepada guru-guru je(termasuk la yours faithfully)
agak panas jugak isu yang diperdebatkan,sehingga saya yang duduk di kerusi pencatit pun berpeluh2 mencatit...
satu kesimpulannya,sama-sama la membantu pihak sekolah dalam memajukan dan meningkatkan kecemerlangan sekolah,fikirkan apa yg kita bole buat untuk membantu sekolah,bukan menyalahkan sekolah semata-mata...mesyuarat PIBG bukan medan untuk mencari kesalahan mana2 pihak,ia adalah satu wadah dalam mencapai kesepakatan...
wallahua'lam
Pak Njang
Kerja-kerja menaik taraf lot 1123
skirting pada tepi lantai yang baru dipasang,tapi terpaksa dibuka semula kerana Atok tidak berpuashati dengan kerja-kerja mereka
Disebabkan ramai yang bertanya mcm mana progress project terbaru Atok ni,maka saya paparkan gambar-gambar ini.Tak suka bau simen belum kering,busuk tau...Agak2 60% siap kot projek ini,sebab tinggal nak pasang pintu lagi satu(ada 2 pintu taw),nak pasang tingkap sliding(ada 3 frame),nak cat je kot...kepada sesiapa yang dtg(anak-anak la) untuk melihat rumah ni,saya telah memberi amaran keras pada mereka"tengok saja,jangan komen apa2"..sebab nanti saya jugak yang menjadi mangsa dera kena dengar ceramah subuh,ceramah zohor,ceramah asar hingga la ceramah isyak...biarkan sahaja,untuk keselesaan anda semua dimasa hadapan
